I saw Platos Cave the other days in youtube. A very good video which presented in clay models the paradigm of Plato regarding ourselves and how we act towards each other. But most of all what kind of truth we perceive and what we do to those who wants us to learn the truth.
I like classical music. A lot! Not all but I like these sounds that make you more calm. Let you feel the environment around you more vividly. Try it. Play with your senses and come to them. Make a nice cup of tea and sit somewhere comfortable. Lower the lights and just feel. Simply feel.
Why people do not change really? I mean civilaztion as we look at it throughout history goes from bad to ugliest. Even science which “seems” to progress does not really provide something unique for humanity.